Big demands are placed on athletes to stay in the game and win. Yet winning a game can be directly related to how fast athletes rehab from injury or recover after practice. Today’s athletic training room should include equipment that helps aid recovery and enhance performance. Plunge pools do just that. These six elite sports teams use plunge pools to win.
Hydrostatic pressure makes a big impact when it comes to hydrotherapy. Let’s take a look at its benefits for aquatic rehabilitation, recovery and exercise and how it helps.
Hydrostatic pressure is defined on dictionary.com as:
A fluid at equilibrium at a given point within the fluid, due to the force of gravity. Hydrostatic pressure increases in proportion to depth measured from the surface because of the increasing weight of a fluid exerting downward force from above.
That's quite an involved definition. So I'm going to elaborate with pictures to make this important force a bit easier to understand.
SwimEx was featured on WCVB 5 Chronicle. Host Anthony Everett and crew visited the factory and showroom. They saw first-hand how SwimEx hydrotherapy, fitness pools, and swim spas, improve lives through the power of water.
Aquatic yoga uses the water as a support to give you the confidence to try this exercise program. See for yourself.